Thai Yoga Massage is an ancient healing art, with its roots in Ayurvedic Medicine and Buddhism; it has been handed down from teacher to pupil since the third century BC.

Thai Massage is a unique and powerful massage therapy combining acupressure, gentle stretching and applied yoga. It releases blocked energy and tension in the muscles, freeing the body's own natural healing potential, thus restoring balance, health and harmony.
The massage is received on a comfortable floor mat; no oils are used so you can remain lightly clothed.

Thai massage is especially good for relieving back ache, tension headaches, and stiffness in the joints. Your flexibility will be greatly enhanced with regular treatments making this a wonderful therapy after sport.

£40 for 60 minutes / £50 for 90 minutes.

Special Treatments
40 Minute Taster session/Sports Massage £25.
This treatment is only available after a class or fitness session at The Yoga Garden as the body needs to be warm and open in order to receive the benefits within a shorter time frame.

The Lotus Flower - £70
2 hours - The ultimate top to toe treatment which includes ayurvedic scalp massage, reflexology and a rejuvenating facial using essential oils.

Your Therapist
Nina has been practising Holistic Massage and Aromatherapy since 1996. Her interest in Yoga, Eastern Philosophy and Medicine led her to Northern Thailand in 2001 where she began her study of Thai Massage, returning in 2007 to Qualify in Traditional Thai Massage at the Wat Po Medical School in Bangkok. Nina has continued to deepen her knowledge in Thai Massage by attending advanced practitioner courses in Brighton and London. She is fully accredited member of the International Therapists Association.